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Your Roadmap to Wellness

In an effort to get our community healthier--be a part of the change and form or join a team with Live Healthy Wine Country.  Previously known as Live Healthy Sonoma County, we have expanded our area of reach to include Sonoma and its surrounding regions. 

Interested in getting yourself, your organization, or a group of friends involved? Contact Teresa Scott- teresa.scott@stjoe.org.

 

2016 Live Healthy Wine Country Maintain Don't Gain Challenge- October 24- December 2, 2016

Healthy habits can improve your life!  Most Americans gain between 1-3 pounds during each holiday season. This year, focus on maintaining your weight by creating healthy habits and managing stress. In this challenge, participants will be focusing on creating new healthy habits and maintain them through the start of the busy holiday season.  Team up or participate individually to earn points by tracking your daily activity, sleep and stress as well as your fruit, vegetable and water consumption.  Participants and teams have chances to win prizes weekly and at the end of the challenge through Live Healthy Wine Country.

Registration opens October 10, 2016 

To sign up your company or organization, click here.

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